Simple Lemon Garlic Baked Tilapia

Cooking fish at residence has by no means been simpler! This recipe makes use of tilapia, which is an extremely frequent and cheaper white fish. It’s a fantastic choice to eat fish on a finances. You need to use any white fish with this recipe although, so be happy to experiment with what is on the market in your space. Prepared in solely quarter-hour!

Searching for easier fish recipes? Attempt our Lemon Garlic Air Fryer Salmon Bites.

Why My Recipe

• Flip this finances fish into one thing flavorful utilizing easy components.
• A fast and simple dinner made within the oven and prepared in solely quarter-hour!

I’ve had a variety of family and friends members who’re intimidated by cooking fish at residence. No want, it’s extremely simple! On this recipe I present you methods to bake the fish, which requires little or no hands-on effort. I even have a fantastic tutorial for How to Pan Sear Fish that it is best to take a look at as nicely. This works nice for costlier fish filets that require nothing greater than salt, pepper, and lemon juice.

Ingredient Notes

• Tilapia: 4 fillets, cheap and simple to prepare dinner. Can substitute with cod fish.
• Butter: Melted and blended with the lemon and garlic.
• Garlic: Freshly minced garlic supplies the perfect taste, however jarred works too.
• Lemon Juice: Recent is greatest however in case you’re brief on time, you should use bottled.
• Recent Parsley: Provides a pop of shade and contemporary, herby taste.
• Lemon: Thinly slice and use to garnish, including a contemporary pop of shade and tang.

Fish Shopping for Tip

When buying fish, together with tilapia, at all times ask to scent it first. It shouldn’t scent fishy or ocean-like in any respect. That’s how you already know you’ve acquired an excellent piece. Fish that’s frozen ought to be eaten as quickly as it’s thawed.

Frozen Fish: High quality frozen fish is definitely a fantastic choice. The trick is to make use of it as quickly as you possibly can after thawing. Loads of the fish you purchase from the fish counter on the grocery retailer is beforehand frozen and thawed there, so that you may as nicely purchase it frozen and thaw it your self for max freshness.

Different Fish Choices

Whereas this recipe is restricted to tilapia, you should use it with different related white fish. In the case of fish you actually simply wish to use no matter is freshest and out there on the retailer. Typically which means switching issues up. So listed below are another good choices:

Cod: A agency, moist, and flaky white fish with a gentle taste. Nice for these new to cooking fish.

Snapper: A barely firmer fish with a candy, nutty taste. Holds up nicely to baking and pan-searing.

Haddock: A fragile, flaky white fish that’s barely sweeter than cod. A stable alternative for baking.

Flounder: A skinny, tender fish with a gentle taste. Finest for fast baking; watch carefully so it doesn’t overcook.

Sea Bass: A light, agency white fish that’s barely sweet-tasting. Wealthy and buttery when baked.

Halibut: An oily white fish, wealthy in omega-3s. Barely firmer than tilapia and extra pronounced in taste.

The identical instructions and cooking occasions ought to apply. Simply bear in mind that cooking time on fish is determined by how thick it’s so keep watch over it! Fish is finished when it flakes simply with a fork.

Serving Solutions

Rice and Veggies: Merely pair with a facet of white or brown steamed rice and a inexperienced veggie (we love asparagus or green beans) for an entire meal.

Tacos: Slice it up and throw it in a taco. Add toppings like cabbage, bitter cream, guacamole, and a few sliced or pickled jalapeños.

Salad or Wrap: Repurpose these leftovers and use in a salad or lettuce wrap.