Hello associates! I’ve a model new episode reside and I’m SO excited so that you can hearken to my dialog with Monica Cox all about understanding fertility by the lens of mobile well being, the function of food plan and mindset, and the emotional therapeutic that helps your journey to motherhood.
Right here’s what we talk about:
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Why fertility is commonly a mobile well being concern—and what that actually means
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The highly effective connection between food plan, emotional patterns, and fertility outcomes
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Easy methods to spot crimson flags in widespread fertility recommendation and select practices that really serve you
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The significance of instinct, pleasure, and radical duty in your fertility journey
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Why age just isn’t the ultimate phrase in your fertility potential
Plus, Monica’s inspiring private story of loss, resilience, and pure conception after years of infertility.
Monica Cox is the lady midlife professionals name after they’ve blown $50,000+ on fertility therapies that failed them. Monica helps ladies who’ve “tried the whole lot” lastly perceive what their physique really must get and keep pregnant-without burning themselves out with limitless protocols, diets, and coverings.
Monica is uncooked & trustworthy about fertility struggles that 1 in 6 {couples} face. She helps skilled ladies lastly get pregnant by addressing what standard medication misses: the gut-fertility connection, mobile irritation, and people unconscious blocks no one’s speaking about.
Monica’s refreshing “no BS” method and methodology transforms fertility from a scientific nightmare into an empowering journey. Ladies are determined for alternate options that really work-and Monica delivers them with the proper mixture of science, soul, and difficult love that midlife ladies are trying to find.
Join along with her on her website and on Instagram.
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Detailed present notes right here: https://fitnessista.com/podcast
191: Fertility Begins within the Mind! Therapeutic from the Inside Out with Monica Cox
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Thanks a lot for listening and for your whole assist with the podcast! Please you should definitely subscribe, and depart a score or evaluate in the event you loved this episode. In case you depart a score, head to this web page and also you’ll get a bit “thanks” reward from me to you. http://fitnessista.com/podcastreview
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