Excessive Protein Chipotle Bowl Recipe

Sharing an excellent straightforward and scrumptious lunch or dinner possibility: excessive protein chipotle bowl!

Hello! How is the morning going? I hope you’re having an incredible day to this point! We’re in NYC for the week and that is an up to date submit with a tasty recipe!

At the moment I wished to speak about considered one of my favourite straightforward lunch or dinner choices: a chipotle bowl filled with vitamins. I attempt to have no less than one palm measurement of protein in all of my meals and snacks.

Consuming high-protein dishes provides quite a few advantages on your total well being and well-being. Chipotle bowls usually are not solely scrumptious but in addition present a handy method to improve your protein consumption, they usually can a wonderful supply of wholesome fat with avocado (who doesn’t love a bit of guac with their meal?). It’s an ideal meal for athletes after a exercise or only a new menu possibility for the children. Everybody will love this high-protein meal.

At the moment, I’m excited to share a high-protein chipotle bowl recipe which you can simply make at house.

Excessive Protein Chipotle Bowl Recipe

What Is In A Chipotle Bowl?

A typical chipotle bowl consists of three fundamental parts: rice, protein, and toppings. The rice serves as the bottom, offering a hearty basis for the bowl. Protein choices embody hen breast, beans, or steak, providing important amino acids for muscle restore and progress. Toppings corresponding to selfmade guacamole, pico de gallo, and chipotle peppers in adobo sauce add taste and dietary worth to the bowl.

How A lot Protein Is In A Chipotle Bowl?

An ordinary chipotle bowl incorporates roughly 30-40 grams of protein, relying on the protein supply and portion measurement. To extend the protein content material, you may go for double protein or add further protein-rich elements to your bowl.

How To Make A Excessive Protein Chipotle Bowl

Elements:

White rice (or cauliflower rice or a mattress romaine lettuce)

Hen breast or different meat of selection like beef or barbacoa. It’s also possible to use tofu or tempeh!

Home made guacamole

Chipotle peppers in adobo sauce

Beans (black or pinto)

Corn (I personally hate corn however if you happen to prefer it, dwell your life lol)

Olive oil

Garlic powder

Contemporary lime juice

Cilantro

Salt and pepper to style

Directions:

Step 1:

Cook dinner the rice in response to bundle directions and put aside.

Step 2:

Season the hen breast (or protein of selection) with olive oil, garlic powder, salt, and pepper. Grill till cooked via and slice into strips.

Step 3:

In a bowl, combine collectively selfmade guacamole, chipotle peppers in adobo sauce, recent lime juice, and chopped cilantro.

Step 4:

Assemble your chipotle bowl by layering the cooked rice, grilled hen, beans, corn (if you happen to like that stuff), and selfmade guacamole combination.

Step 5:

Garnish with further cilantro, corn salsa, and a squeeze of lime juice, if desired. After all, you may also a bit of queso, if that’s your factor. Or make “pincher bites” along with your favourite tortilla with entire grains or hold it gluten free with a corn tortilla. Serve and luxuriate in your high-protein chipotle bowl! Serve and luxuriate in your high-protein chipotle bowl!

Making a high-protein chipotle bowl at house is just not solely straightforward but in addition lets you customise your elements to fit your style preferences for an ideal balanced meal. By incorporating high quality protein sources and recent, healthful elements, you may create a nutritious and satisfying meal that helps your well being and health targets.

So inform me, pals: what’s considered one of your favourite fast meals?? This sushi roll in a bowl is one other staple.

xoxo

Gina

Extra:

Our go-to weeknight dinners