The perfect low cost health trackers for 2025

For those who’re seeking to get more healthy with out spending a fortune, the perfect low cost health trackers show you don’t must splash out on the perfect smartwatches to remain on prime of your targets. Whether or not you are counting steps, retaining monitor of coronary heart fee monitoring or attempting to enhance your sleep patterns, these reasonably priced wearables pack critical well being monitoring capabilities into wallet-friendly packages.

The perfect funds health trackers are excellent for on a regular basis exercise monitoring, whether or not you are going for a jog, hitting the fitness center or simply aiming to maneuver a bit extra. Many additionally embody extras like assist for third-party apps, music management, primary smartphone notifications and wellness insights that assist you kind higher habits over time.

Regardless of your worth level, there’s a tracker on the market that may assist you construct a routine, keep motivated and perhaps even make health enjoyable. We’ve rounded up the highest picks that strike the correct stability between options, accuracy, and affordability — so you will discover the perfect health tracker on your way of life, whether or not you are a complete newbie or an informal working watch consumer on the lookout for one thing easy.

Desk of contents

Finest funds health trackers for 2025

Amazfit

Monitoring kind: Coronary heart fee, sleep, stress, blood oxygen, girls’s well being | Supported Working System: Android 7.0 and above, iOS 12.0 and above | Reminiscence: 2.3GB | Display dimension: 1.47” | Waterproof: 5ATM waterproof | GPS: No | Battery life: 18 days

The Amazfit Band 7, just like the Xiaomi Band 8, has the entire exercises you possibly can monitor pre-loaded in your wrist. It additionally has a singular interface that means that you can set a customized objective, like burning 500 energy, earlier than beginning a exercise. Plus, it contains a beneficiant 18 days of battery life (or extra in the event you allow battery-saver mode).

The Amazfit band has a particular scoring system referred to as PAI, which stands for “Personal Activity Intelligence.” This metric is derived out of your coronary heart fee throughout all actions (even ones that do not contain tracked exercises) and offers you a numeric rating from 1 to 100. You wish to get your rating as near 100 as attainable, by means of exercises and relaxation, to maintain your general coronary heart well being robust. Just like the Xiaomi Good Band 8, the Amazfit Band 7 provides a consumer a breakdown of their general coronary heart fee zone exercise on the watch face.

The watch additionally has a singular “one faucet measure” that provides you insights into your coronary heart fee, blood oxygen ranges and even a stress rating primarily based in your coronary heart fee variability.

There are some downsides to the Band 7, although, specifically that it’s significantly slower than the Xiaomi Good Band 8 in the case of beginning and ending train classes. It additionally doesn’t have a bodily navigation button, making it typically exhausting to exit a web page. That might have been one thing I might have ignored if the watch’s show had been a bit on par with the Xiaomi Band 8’s. Regardless of having an AMOLED coloration show, the Band 7’s display screen was typically exhausting to view even indoors.

It does get brownie factors for being a bit extra snug to sleep in than a number of the others we examined, however it nonetheless takes some getting used to. For those who do sleep with the Band 7 for every week although, you will get an in-depth sleep evaluation about your susceptibility for situations like sleep apnea. The caveat is that you want to pay a premium for this extra detailed sleep report. By the Zepp app (previously Amazfit) you possibly can pay $10 month-to-month or $50 yearly for a premium subscription, which additionally consists of meditation content material and an AI sleep coach.

Professionals

• Helps customized objective setting per exercise
• Good exercise and sleep monitoring
• Snug design

Cons

• Sluggish efficiency
• No bodily navigation button

$40 at Amazon

Fitbit

Monitoring kind: Coronary heart fee, sleep, stress, blood oxygen, girls’s well being | Supported Working System: Android 10.0 and above, iOS 15.0 and above | Reminiscence: 6.4GB | Display dimension: 0.7” | Waterproof: 5ATM waterproof | GPS: No | Battery life: 10 days

I anticipated extra out of the Fitbit Inspire 3 as a result of, nicely, it’s Fitbit. Additionally, contemplating it is the costliest tracker on the record, you’d assume you’d get extra. The tracker does serve its goal -– it might file your exercises. Nonetheless, solely 6 sorts of actions may be tracked at a time. So as to add extra area of interest workouts like a weight-lifting routine, you want to open the Fitbit app and swap one train widget for an additional. It does give a rudimentary breakdown of your energy burned, coronary heart fee, and the entire stuff you would usually wish to get in a efficiency report. Compared to the Fitbit Cost 6, the Fitbit Encourage 3 doesn’t boast a built-in GPS, so you need to take your cellphone with you to precisely file tempo or distance.

One factor I do respect in regards to the Fitbit Encourage 3 is its Energetic Zone Minute breakdown after a exercise is tracked. It is a characteristic distinctive to Fitbit that calculates how exhausting your exercises had been and the way a lot fats you burned within the course of. The app does an excellent job of breaking down different well being metrics throughout train and might let you know how a lot restoration you want earlier than your subsequent exercise. It is good to have that info, however the truth that you want to pull out your cellphone to get deeper insights generally is a nuisance.

The Encourage 3 additionally doesn’t assist you to immediately log menstrual cycle information on it, whereas the Xiaomi Band 8 and Amazfit Band 7 do. The battery life on this tracker is on par with what the corporate says, although. It prices to full in underneath 45 minutes and dies after about 10 days of use. So in between monitoring exercises and gathering sleep information, I didn’t have to fret a lot about lacking an evening of sleep monitoring to cost it in a single day. The Fitbit Encourage 3 is snug to sleep with, perhaps even barely extra snug than the Amazfit Band 7, however the truth that its sleep teaching is simply accessible for premium Fitbit subscribers does take away from the attraction.

Professionals

• Helps Energetic Zone Minutes monitoring
• Good battery life
• Snug design

Cons

• Can’t manually add menstrual cycle information immediately from the band
• Numerous information hidden behind Fitbit Premium paywall

$75 at Amazon

What to search for in an inexpensive health tracker

All the finest health trackers ought to have no less than three options: a program for exercise monitoring, the choice to watch and gather information about your sleep patterns and the power to do issues like coronary heart fee monitoring and blood oxygen degree monitoring (although, the readings may not be tremendous correct). Don’t set your sights too excessive and count on metrics like blood stress monitoring or ECG assist; for that, you’d must put money into a dearer health watch or wearable like a Samsung Galaxy Watch, which falls underneath the perfect smartwatches class and can set you again over $400.

Health options

An affordable exercise tracker may be nice for somebody seeking to preserve tabs on small, achievable targets like 10,000 steps earlier than sunset or half-hour of a HIIT exercise to get your coronary heart fee peaking. An skilled long-distance runner seeking to prepare for a triathlon may go for a dearer machine that may measure cadence or floor contact time, and might monitor extra customizable exercises, supply completely different sports activities modes or give deeper insights into efficiency information.

On the very least, a funds exercise tracker ought to have the ability to supply health monitoring options past strolling and working — in any other case, it will simply be a pedometer. The variety of actions a tool will acknowledge varies. Some will get funky with it and think about skateboarding a exercise, whereas others received’t have the ability to monitor a leaping jack.

At this worth level, you possibly can count on a tool to measure a mixture of cardio, machine exercises and power coaching. With every, you may get a numerical or visible breakdown of coronary heart fee exercise, general tempo, and energy burned per session. Though some low cost trackers can supply a extremely good overview of coronary heart fee zone exercise throughout a exercise, a extra technically superior machine may have the ability to go a step additional and clarify what your outcomes imply and coach you on methods to preserve your coronary heart fee in a selected bracket in an effort to burn extra fats per exercise. I discovered that the extra budget-friendly the machine, the extra seemingly it’s {that a} tracker will fall quick in the case of good counseling or providing predictive insights past a given exercise. If a funds tracker does occur to supply some semblance of a training program, you possibly can count on it to sit down behind a paywall.

Exercise monitoring and planning your restoration is simply as important to any health journey. A sub-$100 machine ought to have the ability to let you know how lengthy you’ve slept and supply a breakdown of deep, gentle and REM sleep patterns. It isn’t a assure that you’re going to get a sleep “rating” or insights on methods to get higher relaxation — that information is often discovered on dearer wearables. Additionally, as a result of these trackers aren’t designed for bedtime particularly — be conscious of consolation. The bands and watch face on a funds health watch will not be very best for getting some good shut-eye.

Connectivity and practicality

Not the entire finest funds health trackers are designed to seamlessly combine with a smartphone. The trackers examined for this roundup can’t immediately make calls or ship texts to contacts on a paired iPhone or Android smartphone. They’ll, nevertheless, show and dismiss incoming calls and notifications through a Bluetooth connection. You possibly can neglect about checking your e-mail or paying for a espresso out of your wrist utilizing these extra reasonably priced gadgets.

Most inexpensive health trackers additionally will not embody built-in GPS monitoring. As an alternative, they often rely on a paired smartphone to assemble location information. The disadvantage of utilizing a health tracker with out GPS is that it may not present as exact for monitoring distance or tempo. You can also’t use a funds tracker to get turn-by-turn instructions throughout a stroll or whereas working errands. For the extra outdoorsy customers, having GPS could possibly be a key security characteristic in order for you this type of performance at your fingertips.

Design

You additionally may discover that a reasonable health tracker is more durable to navigate than a extra superior smartwatch. Whether or not it’s a display screen dimension challenge or just not having a sensible sufficient interface, do not count on each characteristic to be one you can interact with immediately in your wrist. You’ll seemingly want to make use of your cellphone to enter information or entry detailed wellness metrics.

Construct high quality may even range. Whilst you received’t get premium supplies or ultra-bright OLED screens, most finest low cost health trackers embody some degree of sweat and water resistance — excellent for on a regular basis put on and informal exercises. And for these beginning out with primary devices to assist their health journey, these reasonably priced trackers supply an ideal stability of important options with out the hefty price ticket.

Different funds health trackers we examined

Amazfit Bip 6

The Amazfit Bip 6, an $80 smartwatch from Zepp Well being, didn’t fairly make the reduce. As a health tracker, it’s first rate, however it’s a irritating smartwatch substitute. For exercises, the built-in GPS tracks runs and rides with out your cellphone and, mixed with the center fee and blood oxygen sensors, collects an excellent quantity of knowledge to create correct photos of your exertion ranges, cadence and tempo. It’s remarkably light-weight however doesn’t really feel low cost and the AMOLED display screen is vivid and sharp. It’s not an always-on show, however lifting your wrist wakes it reliably.

The sleep monitoring information is on par with what we measured on different smartwatches and there’s even a each day readiness rating that compares your sleep high quality and yesterday’s exertion to estimate how bodily ready you might be for the day forward — much like what Pixel Watches, Fitbit gadgets and Garmin watches supply. And for the reason that watch battery lasts for over every week on a cost, chances are you’ll be much more apt to put on it to mattress than a watch you need to cost each day.

We weren’t anticipating an $80 machine to be a critical Apple Watch challenger, however the Bip 6’s glitches and overly sophisticated interface (each on the app and on the watch itself) had been disappointing. Throughout every week of testing, I obtained a number of repeated notifications, even after they had been deleted, together with strategies to face after I was actively doing chores round the home. The watch faces will not be customizable, so it was exhausting to get the data I wanted at a look (the Zepp app has numerous paid watch faces which will have what I needed, however I didn’t wish to pay $3 for one thing that’s free elsewhere).

Advertising particulars state that the Bip 6 can auto-detect exercises, together with strolling and bike driving. Throughout testing, I walked a couple of times per day for over one mile and went on two bike rides, however no exercise was ever detected. The watch integrates with Apple Well being, so I used to be in a position to see the way it compares to the info my Apple Watch gathers. After every week of sporting the Bip 6, with no adjustments to my each day routine, I averaged 400 fewer energy burned and a couple of.4 fewer miles tracked every day. That was presumably the most important disappointment of all. — Amy Skorheim, Senior Reporter

Wyze Watch 47c

I did not have excessive expectations of the Wyze Watch 47c, however I used to be shocked at how little this tracker can do. The 47c can solely monitor walks and runs. It has a devoted widget, a small emblem of a person working, and once you faucet it, it begins measuring your tempo, coronary heart fee, energy burned and mileage. It doesn’t auto-detect or auto-pause exercises and it would not differentiate between a run and stroll. Most significantly, this machine can’t monitor some other workouts. It’s mainly a glorified pedometer.

The 47c was additionally my least favourite to sleep with, primarily as a result of the sq. watch face is so massive and heavy. Even when I did handle to sleep by means of the evening with it on, it solely gave me a primary sleep report. — M.S.

Garmin vivofit 4

The Garmin vivofit 4 has a tiny show that’s not a touchscreen and all navigation occurs by means of one button. The watch face is not possible to learn open air and the train widget can be very finicky. To start out monitoring a run, you need to maintain down the principle button and flip by means of some pages till you get to a transferring particular person icon. As soon as there, you need to press the underside proper nook of the bar and maintain down and in the event you press for too lengthy or within the unsuitable spot, it’ll change to a different web page, like a stopwatch. It’s extremely irritating.

When you begin a run although, it’s going to begin monitoring your steps, your distance — and that is just about it. It doesn’t auto-detect or auto-pause exercises. It would not provide you with a warning of any mileage or calorie milestones. — M.S.

What about health rings?

Whereas good rings are gaining reputation for well being monitoring, they often don’t fall into the “funds” or “low cost” worth vary. A sensible ring just like the Oura Ring presents options comparable to sleep monitoring, coronary heart fee monitoring and readiness scores in an ultra-compact kind issue that matches in your finger as a substitute of your wrist. These rings are finest suited to individuals who need discreet, all-day well being insights with out sporting a standard watch or band — however with costs sometimes beginning above $300, they’re extra of a premium possibility than a budget-friendly choose.

Georgie Peru contributed to this report.