Hello pals! I’m SO excited to share this week’s episode with symptom assist coach Rachel Reimer, the place we discover the fascinating connection between feelings and the physique, and the way unprocessed stress can present up as power signs, ache, and even autoimmune points. Rachel shares how she helps purchasers uncover the emotional roots of their bodily illnesses – bridging the hole between conventional drugs and emotional therapeutic. This dialog is such an eye-opener when you’ve ever felt caught in your therapeutic journey or questioned what your physique is likely to be making an attempt to inform you.
Right here’s what we talk about:
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Rachel’s path from power sickness to turning into a symptom assist coach, often known as a medical intuitive
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How the physique makes use of signs as a sign that one thing deeper wants consideration
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The distinction between mental and emotional processing of stress
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The right way to determine unresolved feelings which may be saved within the physique
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Widespread emotional roots behind situations like again ache, thyroid points, and autoimmune illness
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The hyperlink between self-criticism, Sort-A tendencies, and power sickness
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Rachel’s “knot” train for emotional launch and symptom reduction
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Actual-life consumer transformations—from power ache to deep emotional therapeutic
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Why bodily therapeutic alone isn’t sufficient with out emotional integration
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And so. a lot. extra!
This one’s for anybody who’s ever stated “I’ve tried every little thing” and nonetheless hasn’t discovered solutions: Rachel’s perspective simply may change the best way you consider your well being without end.
196: Unlocking Emotional and Bodily Therapeutic By means of Physique Consciousness with Rachel Reimer
Right here’s extra about Rachel and her background:
Rachel Reimer believes that the physique can develop bodily signs (acutely or chronically) when unresolved emotional stress is current. As an alternative of rationalizing that the emotional stressor “isn’t so unhealthy”, Rachel has discovered that speaking by the stress can typically assist the physique really feel/operate higher. Throughout a session, Rachel’s aim is to grasp your bodily concern totally, assist determine what particular emotional stress she thinks could possibly be associated to the bodily concern (if any) and can then show you how to work by the unresolved emotional stress; with the hope that the bodily physique begins to operate and really feel higher.
Book a call with her here. (I had a name together with her this week and it was past all expectations.)
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Detailed present notes right here: https://fitnessista.com/podcast
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Thanks a lot for listening and for your whole assist with the podcast! Please make sure to subscribe, and go away a score or assessment when you loved this episode. In the event you go away a score, head to this web page and also you’ll get slightly “thanks” present from me to you. http://fitnessista.com/podcastreview
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